Your pregnancy is a special time, share it with a Physio who understands.

This is one of the most important times of your life and you will want to be sure that your physio knows what they are doing. We understand it is a hard decision, but make sure you act early because it is easier to hold yourself together than to put yourself back together!

The team of physiotherapists at Engadine offer highly-specialised assessments and treatments for a variety of conditions to help you through your pregnancy and following delivery. We know that every woman's pregnancy is unique, different and comes with its own challenges. We offer 1:1 individual physiotherapy assessments to ensure you receive the best care.

Physiotherapy will help reduce the following symptoms that are sometimes experienced during pregnancy or before and after childbirth:

With our clinical assessment & treatment plan, our physiotherapists will help manage you through your pregnancy. 

Our physiotherapists at Engadine Physio have advanced pregnancy physio training, they understand

  • What body positions you can and cannot be in during treatment
  • How the ligament stretching process works, what to do and how to adapt to it
  • Which exercises to avoid during term and following the birth
  • How to reduce post-birth complications, including incontinence and lower back pain
  • Precise programs for post birth strengthening to ensure you are back on your feet quickly.

Our Team

Meet some of our team members

Tom Hol

Associate Physiotherapist

After a 9 year successful tenure as Chef, Tom decided to chase his passion in movement and mobility. This led to a change of career path to pursue the physiotherapy dream.

Since being a fully qualified physiotherapist from 2013, the most rewarding aspect of Toms job is helping people of all walks of life, in getting them back to whatever they enjoy or need to do.

Spending time outdoors with his family whilst tying to get on the bike for long rides when he can, is what Tom loves to do when his away from the clinic.

Rudy Opoku-Boateng

Senior Physiotherapist
 

Bill Kagaras

Associate Physiotherapist

Began my career as a sports trainer with various semi-professional soccer clubs at both Sydney Olympic and Fraser Park. Then I became a self-employed rehab Massage Therapist, working with various types of people from stroke to general sportsman.

I am excited to join the Physio INQ team as it is a family of professionals that integrate to help people to get better and improve their overall quality of life.

 

  • Professional and friendly staff committed to the clients needs, trained in excellence in communication and client handling.
  • Convenient location at 36 Station St, Engadine NSW 2233.
  • Extended opening hours from 8am until 7pm five days per week.
  • Total Care Philosophy is at the core of our model, which will ensure long-term results, reduced re injury rates and better client/therapist communication
  • Results based treatment techniques. Our therapists are trained not to do anything that hasn’t either been proven to work effectively, or hasn’t worked for you.
  • Pregnancy Services include; Physiotherapy, Pilates, Massage, and Acupuncture

With these standards, you can rest assured that you are receiving quality pregnancy physiotherapy care.

Community Partners

BOOK ONLINE
36 Station St
Engadine NSW 2233
Opening hours:
Monday - Friday 7am - 7pm
Saturday 8am - 2pm.

Engadine Physiotherapy conveniently services the following suburbs:

Engadine
The Shire
Heathcote
Loftus
Barden Ridge
Yarrawarrah
Lucas Heights