What can I do for Vertigo Dizziness?
Tuesday, September 28, 2021
What is the difference between Vertigo and Dizziness, their causes, and what we can do to diagnose and treat the problem. Read more
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How to Get Ski Fit in 4 Weeks | Get in Shape Fast
Monday, August 30, 2021
Getting Ski Fit For Your Holiday Doesn't Mean Months In The Gym Doing A Crazy Fitness Routine. The Secret? It's Not As Hard As What You Think. Read more
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Muscle Twitching | What Causes It?
Tuesday, August 24, 2021
Learn About What Actually Does Cause Muscle Twitching. Learn More About The Causes & Treatment Strategies You Can Apply NOW. Read more
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What is the difference between osteoarthritis and rheumatoid arthritis?
Wednesday, August 18, 2021
Learn The Causes & Differences Between Osteoarthritis & Arthritis. Find Out What The Latest Evidence Is. Read more
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Video Games And Gamer's Thumb: What's The Go?
Friday, August 13, 2021
Eliminate Gamers Thumb TODAY. Manage & Remove Your Thumb Pain Forever With Our Free Resource For Gamers Thumb. Read more
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Keeping low back pain at bay during lockdown: Four quick tips to get you through
Friday, August 13, 2021
Tips to help keep your back healthy and prevent low back pain during lockdown. Contact the WalkBack Trial. Read more
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4 Practical Tips to Prevent Neck Pain During the Lockdown
Friday, August 6, 2021
While working ‚"comfortably" at home, set up an ergonomic workstation, check your sitting posture, take regular breaks, and do simple stretches and self-massage. Read more
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Can Sinus Pressure Cause Neck Pain? All You Need to Understand
Friday, July 30, 2021
Are you the person who seems to catch the cold multiple times per year? Do you deal with chronic sinus infections? Here, we're exploring this connection and going over a few ways physiotherapy might be able to help with sinus pressure. Read more
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Can Tight Hip Flexors Cause Lower Back Pain?
Friday, July 23, 2021
Did you know that lower back pain could be the direct result of tight hip flexors? Here, we're talking about the signs of tight hip flexors, how tight hip flexors affect your lower back, exercises you can use to stretch and strengthen any problem areas. Read more
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What to Expect After Knee Replacement Surgery? All Questions Answered
Tuesday, July 20, 2021
Knee replacement surgery, whether total or partial, involves a long recovery and rehabilitation process. . Here, we're going over some of what you can expect leading up to your surgery and how the rehabilitation process usually looks Read more
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