Shoulder Pain | Is it Frozen Shoulder or Shoulder Bursitis?
Wednesday, June 29, 2022
Differentiate between Frozen Shoulder and Shoulder Bursitis common conditions causing shoulder pain: subjective tests, objective tests, best treatment and prognosis. Read more
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Knee Pain | Is it Meniscus or Osteoarthritis?
Thursday, June 23, 2022
Differentiate between meniscus and osteoarthritis common conditions causing knee pain: subjective tests, objective tests, best treatment and prognosis. Read more
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Calf Pain | Is it Soleus or Gastrocnemius Strain?
Sunday, May 15, 2022
Differentiate between Soleus Strain and Gastrocnemius Strain common conditions causing calf pain: subjective tests, objective tests, best treatment and prognosis. Read more
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Elbow Pain | Is It Tennis Elbow or Golfers’ Elbow?
Monday, April 11, 2022
Differentiate between Tennis Elbow and Golfers’ Elbow common conditions causing elbow pain: subjective tests, objective tests, best treatment and prognosis. Read more
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How Do I Safely Return To Exercise After COVID-19?
Tuesday, February 15, 2022
Risks of physical activity after COVID; how to know when it’s safe to return to exercise; how to phase back into physical activity. Read more
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Running | How To Improve Your Running Technique?
Sunday, December 12, 2021
What is a good running technique x how to run properly x Click To Learn More Read more
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Tennis Elbow | Chronic Tennis Elbow Treatment
Sunday, December 5, 2021
What causes tennis elbow x chronic tennis elbow treatment x How long does tennis elbow last x Click To Learn More Read more
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Can Occupational Therapy Help My Dysgraphia Child?
Thursday, September 30, 2021
How To Help A Child With Dysgraphia? What Is Dysgraphia? What Age Is Dysgraphia Diagnosed? How To Treat Dysgraphia? Click To Learn More Read more
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What can I do for Vertigo Dizziness?
Tuesday, September 28, 2021
What is the difference between Vertigo and Dizziness, their causes, and what we can do to diagnose and treat the problem. Read more
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How to Get Ski Fit in 4 Weeks | Get in Shape Fast
Monday, August 30, 2021
Getting Ski Fit For Your Holiday Doesn't Mean Months In The Gym Doing A Crazy Fitness Routine. The Secret? It's Not As Hard As What You Think. Read more
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